|More than a stone lost in 4 weeks!|
An epiphany (from the ancient Greek ἐπιφάνεια, epiphaneia, "manifestation, striking appearance") is the sudden realization or comprehension of the (larger) essence or meaning of something. The term is used in either a philosophical or literal sense to signify that the claimant has "found the last piece of the puzzle and now sees the whole picture,"
It's fair to say that after 4 weeks of hard exercise and sporadic dieting, I have finally discovered how to lose weight! On top of that, I've had wisdom imparted to me from a T-1000 Terminator .....